Semi-Private Personal Training

Smaller Groups. Bigger Results. Personalized Plans. Unlimited Support.

Small groups have consistently been shown to drive greater success—whether in education, business, or personal growth—thanks to built-in support, shared motivation, and meaningful accountability. The same holds true in fitness.

At Be Healthy, our semi-private training combines the individualized attention of one-on-one coaching with the energy, encouragement, and community of a small group. In sessions of no more than 4–5 people, each participant follows a personalized training plan tailored to their unique goals, abilities, and needs—creating an experience that’s both focused and motivating.

What you can expect:

• Customized Programs based on your initial assessment, designed to target areas that need the most attention and prevent injury.
• Tailored Progressions that evolve every six weeks—allowing you to master form, build strength, and stay challenged.
• Form & Technique Education so you understand what you’re doing, why you're doing it, and how to do it safely.
• Injury Accommodations & Modifications for days when you’re not feeling 100%—we’d rather adjust your workout than have you skip it entirely. Movement often helps!
• Client-Driven Feedback incorporated into each new six-week cycle, so your experience is constantly evolving and improving.
• Flexible Scheduling that allows you to add or drop sessions as needed with just one hour’s notice.
• Extras Included: Access to Open Gym and HIIT classes, plus a complimentary consultation with our nutritionist if desired.